Health Comes from Within

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One of the greatest minds of  the the 20th century said - "The…

Treating and Beating Anxiety and Depression

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In any given 1-year period, 9.5 percent of the population, or…

Why Is My Serotonin Level So Low?

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Emotionally stressful situations cause the body to release adrenaline,…

Fibromyagia-Less Stress With a Healthy Diet

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The way to reverse fibromyalgia is to get healthy! Traditional…

Fibromyalgia and Low Moods

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See which brain chemicals (neurotransmitters) you may be low…

Fibromyalgia-Vitamin Supplements Won't Help. Really?

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It can be hard to believe that fibromyalgia,  an extremely complicated…

Fibromyalgia Can Be Reversed-Don’t Give Up

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Anyone can give up, it's the easiest thing in the world to do.…

Fibromyalgia Isn't An Anti-Depressant Deficiency

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Fibromyalgia patients are often bombarded with recommendations…

May 12th is National Fibromyalgia Day

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Should we celebrate National Fibromyalgia Day? Well yes and no.…

Don't be Fooled by the Low Fat Propaganda

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 Fat provides energy, produces certain hormones, insulatesus…

Fibromyalgia Pain Causes "Fibro Brain Fog"

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Brain fog or diminished mental clarity is a common complaint…

Urinary Tract Infections and Fibromyalgia Part II Interstitial Cystitis

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  Recurrent UTI symptoms may point at a problem known as interstitial…

Urinary Tract Infections and Fibromyalgia

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Urinary tract disorders are another “layer of the onion”…

More About NutraSweet and Other Sweeteners

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More About NutraSweet and Other SweetenersNutraSweet (Aspartame)Aspartame…

Fibromyalgia, GI Stress and Low Thyroid Function

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For 90 percent of Americans, hypothyroidism is caused by Hashimoto’s,…