Have you been taking your Omega 3s?

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Increasing your intake of polyunsaturated, omega 3 essential…

Doom & Gloom? No Thanks!

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I have specialized in treating, writing about, and teaching others…

MAGNESIUM IS ESSENTIAL FOR FIBROMYALGIA

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Magnesium is one of the most important minerals in the body -…

Have You Bankrupted your Stress-Coping Savings Account?

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We’re all born with a stress-coping “savings account” filled…

On a scale of 1-10, Where’s Your Fibro Pain?

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Did you know that prescriptions for painkillers in the United…

Kicking your husband all night long? He'll want you to read this.

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Restless leg syndrome is a disorder in which there is an urge…

Fibromyalgia: Suffering with Brain Fog

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If you suffer from fibromyalgia you may find yourself more concerned…

Fibromyalgia INSANITY

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If you continue to do what you are doing now, taking the same…

These Foods Could Be Making Your Fibromyalgia Pain Worse!

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Eliminating Allergic Foods Or Foods We Are Intolerant To Often…
gastric issues and IBS syndrome

Fibromyalgia and IBS

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Fibromyalgia Health Tip: Irritable Bowel Syndrome REMINDER:…