I have so many things to be thankful for....

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I live in a free country. I really enjoy my life's work, I get…

Have You Lost Your Swing

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One of my favorite movies of all time is Bagger Vance. Set in…

Life Is A Beach 

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Join me Tuesday, August 29th 2017, for ...... HAS YOUR GET UP…

Warning: This WILL Move You.

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Don't Give Up. You Can Feel Good Again. Here is an update on…

Focus Inward - Enjoy Optimal Health

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Making time each and every day to calm your mind and tap into…

Rachel from Alabama Beats Fibromyalgia By Working With Dr. Murphree

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"I was totally exhausted, I had the fibro fog constantly and…
helping others helps yourself, listening to a friend

New Year’s Resolution - Helping Others Helps You

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While many of us feel rundown, too stressed out or busy to worry…
Calculate your BMI

Lose Weight Feel Good Again

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New Year’s Resolution Series continues: In 2010, over 64 percent…

To Enjoy Optimal Health, Focus Inward

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Making time each and every day to calm your mind and tap into…

Warning It Will Move You...

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Don't Give Up. You Can Feel Good Again. Here is an update on…