Stressed? Anxious? Depressed? You’re Not Alone

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The COVID 19 pandemic is not only a danger to our physical health,…

Adrenal Fatigue and Fibromyalgia

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Adrenal Fatigue is one of the main causes of fibro symptoms including…

Free eBook on Stress Solutions

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A colleague of mine has presented this FREE 73 page eBook, Stress…

Can't remember a thing? Fibro Fog Strikes AGAIN!

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    These patients and hundreds of…
5 Ways to Health From Within

5 Ways to Heal From Within

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updated August 2020   Making time each and every…

I Couldn't Believe It.

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There I was again, speaking with a new patient. And once again,…

What’s Your “Why?”

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Why do you want to be free of fibromyalgia? Why do you want to…

Could Your Drug Be Your Problem?

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Do you know the potential side effects of all your drugs? One…

Doom & Gloom? No Thanks!

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I have specialized in treating, writing about, and teaching others…

The Depressing Truth About Antidepressants

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It may shock you to know that the FDA approved Prozac based only…

Restorative Sleep Rebuilds your Stress-Coping Savings Account

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Let’s briefly review what we know about stress and sleep: …

Life Is A Beach 

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Join me Tuesday, August 29th 2017, for ...... HAS YOUR GET UP…

Fibromyalgia: Suffering with Brain Fog

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If you suffer from fibromyalgia you may find yourself more concerned…

Fibromyalgia INSANITY

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If you continue to do what you are doing now, taking the same…

Fibromyalgia and Fibro Fog

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Updated 2020 The following blog article is taken from the…