Yucky Yeast Overgrowth? Here’s what to do about it!

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The internet has a plethora of health-related websites and blogs…

More Energy, Less Pain and Improved Sleep

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REMINDER: I will be LIVE This coming Tuesday Night, July 18th,…

Foods to Avoid that can Help Reduce Fibromyalgia Symptoms

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Eliminating Allergic Foods Or Foods We Are Intolerant To Often…

Is My Fibromyalgia Pain Worse Due to Food Allergies?

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Many of my fibromyalgia and chronic fatigue syndrome (CFS) patients…

Fibromyalgia: Do You Have A Stupid Doctor?

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Do You Have A Stupid Doctor Story To Share? Not a day goes by…

The Misleading Hype About Low-Fat Diets

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Fat gives us energy, produces necessary hormones, insulates our…

Fibromyalgia - Why You Need Vitamins

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Here is an excerpt from my 5th edition Treating and Beating Fibromyalgia…

Create a more Fertile Environment for your Body to Function

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Deepak Chopra, MD said, “happy thoughts create happy molecules,…
you are what you eat, junk going in creates a body of junk

The Digestive Tract – How it Works and How it Can Aggravate Your Symptoms

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You’ve heard it before “you are what you eat.” However,…
gastric issues and IBS syndrome

Can You Fix My IBS?

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Digestive enzymes Most digestion and absorption takes place…