Posts

Good Sleep Is The Key To ...

/
updated January 2021 Poor sleep puts you at risk of serious…

Fertile Soil Yields Best Results For Fibromyalgia

/
(updated January 2021) Several years ago, my family and I…

Does the Weather Affect Your Fibromyalgia Symptoms?

/
(updated Dec. 2020) Fibromyalgia patients often report that…
I JUST Don't Get It! Drugs, Drugs, & More Drugs!

I JUST Don't Get It! Drugs, Drugs, & More Drugs!

/
    These patients and hundreds of…
Is your low fat diet contributing to your weight gain and health issues?

Is your low fat diet contributing to your weight gain and health issues?

/
Fat gives us energy, produces necessary hormones, insulates…
5 Ways to Health From Within

5 Ways to Heal From Within

/
updated August 2020   Making time each and every…

Gluten and it’s Link to Your Thyroid

/
I find that 40-50% of my fibromyalga and CFS patients are suffering…

Inflammation linked to Alzheimer’s Disease

/
Alzheimer’s disease is a progressive and fatal brain disease…

10 Steps to Optimal Adrenal Health

/
In this Special Report Dr. Rodger Murphree Shares how to Dramatically…

I’d Failed. And I Desperately Needed Some Help

/
I sat with my head down between my knees, sweat running down…

Smoking Killed Both My Mom And Dad.

/
Both of my parents were heavy smokers, a pack a day for years,…

Have you been taking your Omega 3s?

/
Increasing your intake of polyunsaturated, omega 3 essential…

Can’t Sleep a Wink? Here’s What to Do!

/
Wait until you are sleepy before going to bed. If you’re not…

What’s Your “Why?”

/
Why do you want to be free of fibromyalgia? Why do you want to…

Doom & Gloom? No Thanks!

/
I have specialized in treating, writing about, and teaching others…