Posts

This Supplement Cured My Insomnia

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I have a confession to make! I’m a recovering insomniac. Yep,…

Good Sleep Is The Key To ...

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updated January 2021 Poor sleep puts you at risk of serious…

Fertile Soil Yields Best Results For Fibromyalgia

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(updated January 2021) Several years ago, my family and I…

Does the Weather Affect Your Fibromyalgia Symptoms?

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(updated Dec. 2020) Fibromyalgia patients often report that…

What Is CFS?

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What Is CFS? Chronic fatigue syndrome (CFS) is a debilitating…

Food Allergies Can Cause Pain, Fatigue, Brain Fog, Low Moods, IBS, And More!

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  What Is Fibromyalgia? What Causes It? Who Gets…

Magnesium: The most important mineral I recommend for Fibromyalgia

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 This mineral is the most important mineral you could take.…

Can't remember a thing? Fibro Fog Strikes AGAIN!

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    These patients and hundreds of…
I JUST Don't Get It! Drugs, Drugs, & More Drugs!

I JUST Don't Get It! Drugs, Drugs, & More Drugs!

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    These patients and hundreds of…
Is your low fat diet contributing to your weight gain and health issues?

Is your low fat diet contributing to your weight gain and health issues?

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Fat gives us energy, produces necessary hormones, insulates…
5 Ways to Health From Within

5 Ways to Heal From Within

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updated August 2020   Making time each and every…

Gluten and it’s Link to Your Thyroid

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I find that 40-50% of my fibromyalga and CFS patients are suffering…

Inflammation linked to Alzheimer’s Disease

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Alzheimer’s disease is a progressive and fatal brain disease…

10 Steps to Optimal Adrenal Health

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revised April 2020 Fibromyalgia and Adrenal Fatigue: Ten Steps…

I’d Failed. And I Desperately Needed Some Help

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I sat with my head down between my knees, sweat running down…