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Food Allergies Can Cause Pain, Fatigue, Brain Fog, Low Moods, IBS, And More!

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  What Is Fibromyalgia? What Causes It? Who Gets…

FIBROMYALGIA AND MAGNESIUM: The Most Important Mineral for Fibromyalgia, Here's Why

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updated 1/12/19 Magnesium is one of the most important minerals…

Can't remember a thing? Fibro Fog Strikes AGAIN!

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    These patients and hundreds of…
I JUST Don't Get It! Drugs, Drugs, & More Drugs!

I JUST Don't Get It! Drugs, Drugs, & More Drugs!

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    These patients and hundreds of…
Is your low fat diet contributing to your weight gain and health issues?

Is your low fat diet contributing to your weight gain and health issues?

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Fat gives us energy, produces necessary hormones, insulates…
5 Ways to Health From Within

5 Ways to Health From Within

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Making time each and every day to calm your mind and tap into…

Gluten and it’s Link to Your Thyroid

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I find that 40-50% of my fibromyalga and CFS patients are suffering…

I’d Failed. And I Desperately Needed Some Help

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I sat with my head down between my knees, sweat running down…

Have you been taking your Omega 3s?

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Increasing your intake of polyunsaturated, omega 3 essential…

Can’t Sleep a Wink? Here’s What to Do!

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Wait until you are sleepy before going to bed. If you’re not…

What’s Your “Why?”

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Why do you want to be free of fibromyalgia? Why do you want to…

Doom & Gloom? No Thanks!

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I have specialized in treating, writing about, and teaching others…

Heal Your Gut in One Easy Step

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You’ve heard it before “you are what you eat.” However,…

No One Is Born with a Prozac Deficiency!

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In any given 1-year period, 9.5 percent of the population, or…

BLOOD TESTS FOR THYROID ARE INACCURATE

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Blood tests for thyroid function measure the amount of TSH, T4,…