Posts

Falling Through The Cracks

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Excerpt taken from my new 5th edition book, “Treating and Beating…

Why Meditation is a Healthy Investment

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In this fast-paced, chaos-driven culture, it’s easy to underestimate…

Treating and Beating Anxiety & Depression

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Below is an excerpt from a previous teleconference call that…

Overcoming Poor Sleep Is Key To Reversing Fibromyalgia

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Chronic poor sleep is the beginning of fibromyalgia. Sure…

Treating and Beating Anxiety and Depression

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In any given 1-year period, 9.5 percent of the population, or…