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Can’t Sleep a Wink? Here’s What to Do!
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Wait until you are sleepy before going to bed. If you’re not…

Restorative Sleep Rebuilds your Stress-Coping Savings Account
Let’s briefly review what we know about stress and sleep: …

Fibromyalgia, Poor Sleep and Pain
Some of the hallmarks of fibromyalgia are fatigue, feeling un-refreshed…

Christine Beats Fibromyalgia and Shares Her Story
My Fibromyalgia Success Stories
Hi, I’m Dr. Rodger Murphree,…

Fibromyalgia: Do You Have A Stupid Doctor?
Do You Have A Stupid Doctor Story To Share?
Not a day goes by…


How Sleep Affects Widespread Pain
Some of the hallmarks of fibromyalgia are fatigue, feeling un-refreshed…

Fibromyalgia - Covering Up Symptoms Rarely Works
Because you have an illness that’s hard to diagnose, it’s…

Fibromyalgia: Omega-3 Fatty Acids May Help
Understanding the function of fatty acids (essential and nonessential),…

Fibromyalgia and Adrenal Fatigue
We have talked before about what I like to call the stress-coping…