Posts

Can’t Sleep a Wink? Here’s What to Do!

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Wait until you are sleepy before going to bed. If you’re not…

Restorative Sleep Rebuilds your Stress-Coping Savings Account

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Let’s briefly review what we know about stress and sleep: …

Fibromyalgia, Poor Sleep and Pain

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Some of the hallmarks of fibromyalgia are fatigue, feeling un-refreshed…

Christine Beats Fibromyalgia and Shares Her Story

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My Fibromyalgia Success Stories Hi, I’m Dr. Rodger Murphree,…

Fibromyalgia: Do You Have A Stupid Doctor?

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Do You Have A Stupid Doctor Story To Share? Not a day goes by…

Fibromyalgia and RLS

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Restless leg syndrome (RLS) is a disorder in which there is an…

How Sleep Affects Widespread Pain

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Some of the hallmarks of fibromyalgia are fatigue, feeling un-refreshed…

Fibromyalgia - Covering Up Symptoms Rarely Works

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Because you have an illness that’s hard to diagnose, it’s…

Fibromyalgia: Omega-3 Fatty Acids May Help

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Understanding the function of fatty acids (essential and nonessential),…
woman stress headache

Fibromyalgia and Adrenal Fatigue

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We have talked before about what I like to call the stress-coping…