Posts
Is your low fat diet contributing to your weight gain and health issues?
Fat gives us energy, produces necessary hormones, insulates…
Gluten and it’s Link to Your Thyroid
I find that 40-50% of my fibromyalga and CFS patients are suffering…
Inflammation linked to Alzheimer’s Disease
Alzheimer’s disease is a progressive and fatal brain disease…
I’d Failed. And I Desperately Needed Some Help
I sat with my head down between my knees, sweat running down…
Can’t Sleep a Wink? Here’s What to Do!
Wait until you are sleepy before going to bed. If you’re not…
No One Is Born with a Prozac Deficiency!
In any given 1-year period, 9.5 percent of the population, or…
Why Thyroid Blood Tests Aren’t Always Accurate.
Updated January 2022
Blood tests for thyroid function measure…
Fertile Soil Yields Best Results For Fibromyalgia
Several years ago, my family and I moved into a beautiful 80-year-old…
Gluten Intake May Trigger Low Thyroid Function That Can Lead to Fibromyalgia
I find that 40-50% of my fibromyalga and CFS patients are suffering…
Healing Ourselves From Within
One of the greatest minds of the the 20th century said -
"The…