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Fertile Soil Yields Best Results For Fibromyalgia
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(updated January 2021)
Several years ago, my family and I…

Does the Weather Affect Your Fibromyalgia Symptoms?
(updated Dec. 2020)
Fibromyalgia patients often report that…

10 Steps to Optimal Adrenal Health
revised April 2020
Fibromyalgia and Adrenal Fatigue:
Ten Steps…

Can’t Sleep a Wink? Here’s What to Do!
Wait until you are sleepy before going to bed. If you’re not…


I have so many things to be thankful for....
I live in a free country. I really enjoy my life's work, I get…

Antacids Might be Making Your Heartburn Worse
Are antacids the answer to your reflux or GERD?
NO!
First…


Yucky Yeast Overgrowth? Here’s what to do about it!
The internet has a plethora of health-related websites and blogs…

What you don’t know *CAN* hurt you.
Have you been ignoring these common symptoms of undiagnosed food…


Kicking your husband all night long? He'll want you to read this.
Restless leg syndrome is a disorder in which there is an urge…

The Last Thing I Needed was Another Migraine!
As a former migraine sufferer myself, I know how a bad migraine…

Could Adrenal Fatigue be a Hidden Cause of your Fibromyalgia Symptoms?
The adrenals are a pair of pea-sized glands located atop each…
