Have you been ignoring these common symptoms of undiagnosed food sensitivities?
- Frequent headaches
- Fatigue and low energy
- Intestinal distress, including IBS and diarrhea
- Brain Fog
- Psoriasis and Eczema
- Ear Infections
- Trouble sleeping
- Pain in muscles or joints
When you struggle with an ongoing, unidentified food allergy or sensitivity, your body constantly sends out inflammatory responses that can cause harm in multiple ways. Sometimes you think you are eating healthy, while unknowingly making your symptoms worse every day.
Food sensitivities or sensitivities are a big problem in my fibromyalgia and chronic fatigue syndrome (CFS) patients. Most of these sensitivities are unknown and unrecognized by the patients. I have found that uncovering these sensitivities and avoiding the foods yields significant improvement in their symptoms. It doesn’t have to be a full-blown allergy. Even a sensitivity to foods can trigger symptoms, and avoiding them as well can be helpful in the long-term.Food sensitivities are rarely acknowledged by conventional doctors. Research and diagnostic testing, however, validate what health experts have known for a long time, which is that food sensitivities and sensitivities play an important role in our overall health. James Braly, MD, says:
“The thinking of the majority of health professionals, including allergists and dieticians, is some fifteen to twenty years out of date when it comes to food and allergy.”
In Wednesday’s upcoming call I’ll be revealing other signs of undiagnosed food sensitivities, and most importantly, what you can do to uncover YOUR unique food sensitivities AND I’ll be making a BIG ANNOUNCEMENT you won’t want to miss! I hope you’ll join me.