Posts

Part 6 Which Diet is Right For You?

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Scientists believe that the average person hosts about 500 toxic…
prescription pills

Fibromyalgia-What You Should Know About Antidepressants

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(updated June 2021) It often takes years and numerous doctor…

A Video Message For Fibro Non Believers

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May 11th is Fibromyalgia Awareness Day! Continue to check your…

Does the Weather Affect Your Fibromyalgia Symptoms?

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(updated Dec. 2020) Fibromyalgia patients often report that…

Have you been taking your Omega 3s?

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Increasing your intake of polyunsaturated, omega 3 essential…

Are your adrenals burned out from years of sleepless nights?

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As I have mentioned a few times before, sleep patterns…

No One Is Born with a Prozac Deficiency!

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In any given 1-year period, 9.5 percent of the population, or…

Antacids Might be Making Your Heartburn Worse

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Are antacids the answer to your reflux or GERD? NO! First…

Leaky Gut And Poor Health

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(Updated February 2019) Could your achy pain, fatigue, brain…

Yucky Yeast Overgrowth? Here’s what to do about it!

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The internet has a plethora of health-related websites and blogs…

What you don’t know *CAN* hurt you.

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Have you been ignoring these common symptoms of undiagnosed food…

Have You Lost Your Swing

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(updated May 2021) One of my favorite movies of all time is…

Kicking your husband all night long? He'll want you to read this.

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Restless leg syndrome is a disorder in which there is an urge…

The Last Thing I Needed was Another Migraine!

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As a former migraine sufferer myself, I know how a bad migraine…

Could Adrenal Fatigue be a Hidden Cause of your Fibromyalgia Symptoms?

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The adrenals are a pair of pea-sized glands located atop each…