Entries by Dr. Rodger Murphree & Team

(FREE eBook) Do this to eliminate bloating, gas, IBS, constipation

You’ve heard it before “you are what you eat.” However, it should be you are what you absorb. If you’re like a lot of my fibro patients, you’ll be challenged with an assortment of gastrointestinal problems, irritable bowel syndrome, reflux, heartburn, or bloating, gas, and indigestion. If you’re not absorbing your nutrients, vitamins, minerals, etc. […]

Following Up with Darlene’s Story About Beating Fibromyalgia

  Transcription of Darlene and Kent’s Video Interview Gina:                     I’m here with Darlene and her husband Kent. Darlene, if you will just tell me briefly how was your life before you met Dr. Murphree. Tell how about what a typical day was like for you. Darlene:              Typical day, most of the time I woke up […]

(Video) Would This Help? Learn More About CBD!

Over the past 20 years, research has been accumulating to show that CBD oil from hemp plants can have a positive, sometimes dramatic affect on many unwanted health conditions including arthritis, fibromyalgia, chronic pain, diabetes, alcoholism, MS, PTSD, depression, antibiotic-resistant infections, epilepsy, and an assortment of neurological disorders. Cannabidiol or CBD is the main substance in […]

(Video) You Need This Mineral-Here is Why….

Updated Aug 2020 Magnesium is one of the most important minerals in the body – especially for those with fibromyalgia. It is responsible for proper enzyme activity and transmission of muscle and nerve impulses, and it aids in maintaining a proper pH balance. It helps metabolize carbohydrates, proteins, and fats into energy. Magnesium also helps […]

COVID-Quarantine15 Weight Gain

Have you gained weight during the pandemic? It’s easy to see how you might gain weight during the pandemic, especially if you are spending most of your time at home. Comfort food and inactivity are the recipes (pun intended) create the perfect storm for weight gain. Some supermarkets can’t keep flour in stock. Gym and […]

COVID-19, Protests, Locusts, Heat Wave…

Fibromyalgia and Stress Those with fibromyalgia are notoriously under long term stress brought on by years of poor sleep, chronic pain, numerous health conditions, sedentary lifestyle, ill informed and sometimes unsympathetic doctors, friends, and family members. This stress is a vicious cycle increasing their risk of developing or increasing other symptoms, including chronic pain, low […]

IBS, low moods, and many of the symptoms associated with fibromyalgia

Consistent Deep Restorative Sleep Is The Most Important Thing for reducing chronic pain, fatigue, brain fog, IBS, RLS, and other symptoms associated with fibromyalgia. Use this Sleep Chart To Fix Your Poor Sleep Get your copy of my Sleep Flow Chart, with direct links to read more about the products I recommend for my patients, […]