Entries by admin

My doctor said my thyroid was normal, but….

It is not unusual for patients to tell me that despite having all the symptoms associated with low thyroid, they have been tested over and over again for hypothyroidism but their tests are normal and their doctor tells them they are fine. Well you and your doctors should realize that you aren’t normal! Normal blood […]

Fibro & Low Thyroid: Falling Through The Cracks

Excerpt taken from my new 5th edition book, “Treating and Beating Fibromyalgia and Chronic Fatigue Syndrome.” . . . Do you battle low energy, brain fog, anxiety, depression, tingling in your hands or feet, cold hands and feet, high cholesterol, high blood pressure, headaches, hair loss, constipation, weight gain, or low sex drive? These are […]

Have you been taking your Omega 3s?

Increasing your intake of polyunsaturated, omega 3 essential fats is one of the healthiest diet changes you can make, boosting your overall health by leaps and bounds. Polyunsaturated fats (fats liquid at room temperature) are broken down into essential fatty acids (EFA). There are two groups of EFAs, Omega 6 and Omega 3 (DHA and […]

Could Your Drug Be Your Problem?

Do you know the potential side effects of all your drugs? One of the most important things you can do to improve your health is to become proactive. I strongly encourage you to become an informed patient. You should know what drugs you are taking, what they are for, what their potential side effects are […]

Doom & Gloom? No Thanks!

I have specialized in treating, writing about, and teaching others doctors about fibromyalgia, for almost two decades. In the early days of fibromyalgia, most doctors, nor their patients, knew what the illness was, some chose to dismiss it as “all in your head.” Eventually more and more doctors came to realize that fibromyalgia was real. […]