Fibromyalgia and Stress Those with fibromyalgia are notoriously under long term stress brought on by years of poor sleep, chronic pain, numerous health conditions, sedentary lifestyle, ill informed and sometimes unsympathetic doctors, friends, and family members. This stress is a vicious cycle increasing their risk of developing or increasing other symptoms, including chronic pain, low […]
I know this may sound odd, but fibromyalgia doesn’t cause anything! It’s simply a name that describes a group of symptoms that make up the syndrome known as fibromyalgia. Once you get the diagnosis of fibromyalgia, doctors will tell you, all your symptoms are due to your fibromyalgia. They tell you that your low energy […]
By now you should be experimenting with the sleep protocols I covered in the special Tuesday Jump Start training. You can review this material by grabbing a free copy of my Sleep Program, it’s FREE, –> GO HERE. Did you tune in for my special Fibromyalgia Awareness Presentation last Wednesday night? If not or if […]
A colleague of mine has presented this FREE 73 page eBook, Stress Solutions: Hack Your Stress, Calm Your System and Take Charge, and learn how stress impacts your mind, body and overall health! You can get your copy and register for an amazing free online event at the same time: The Candida Event! —>>Click here […]
Its been both stressful and gratifying to be quarantined and working from home. If it wasn’t for some outdoor activities, some not as therapeutic as I hoped (see picture from downhill bike wreck and bleeding leg). Eight weeks ago when my daughter who is a teacher and artist in Brooklyn called to tell us […]
Consistent Deep Restorative Sleep Is The Most Important Thing for reducing chronic pain, fatigue, brain fog, IBS, RLS, and other symptoms associated with fibromyalgia. Use this Sleep Chart To Fix Your Poor Sleep Get your copy of my Sleep Flow Chart, with direct links to read more about the products I recommend for my patients, […]
In this time of stress, the best thing you can do right now is to get healthier! The place to start is consistent deep restorative sleep! FREE Fibromyalgia and Sleep Training Available at the bottom of this blog. Reestablishing deep restorative delta wave sleep is the MOST IMPORTANT thing you can do to boost your […]
In spite of the fact that over 2 million are infected and over 136,000 have died worldwide (over 28,000 in the U.S.) from COVID-19 there are some, including friends and colleagues who are questioning the stay at home quarantine. And some, even question the severity of the SARS corona virus-2 (SARS Cov-2). Are we overreacting? […]
My Gift To The Fibromyalgia Community FREE Jump Start Your Health Training sessions. Each Tuesday, Noon CDT Join me Tuesday 4-14-20, 4-21-20, and 4-28-20 Over the next few weeks I’ll be sharing 20 years worth of expert fibromyalgia advice. ALSO – EVERY Wednesday Night Fibromyalgia Live Q&A 6pm CDT PLEASE SHARE WITH OTHERS! Treatment and […]
In this blog I will update what we know about Chloroquine and Hydroxychloroquine for the treatment of COVID-19 Amazing how a small viral particle, so small it must be viewed under a microscope to be seen, can create a pandemic that has turned the world upside down. The new corona virus or SARS-CoV-2 has proven […]
The number of people infected with the coronavirus continues to grow with over one and half million confirmed cases worldwide. And most likely, there are tens of millions more who were never tested but have already been infected. The CDC predicts the number of asymptomatic individuals to be as high 25%.” If the new […]
FREE Fibromyalgia Training Video included below. Save 15% on all immune boosting supplements-see below. My Neighbor and Sister Both have COVID-19 The first Coronavirus case in New York was reported on March 1. The number of those infected with COVID-19 and resultant deaths, continues to grow. These are sobering and scary statistics for sure. However, like […]
My interaction with Facebook posts and online chats, with doctors overseas, NYC, Boston, and LA, shows that we are learning more and more about COVID-19. And that this information needs to be known. I’m sharing this updated information on a daily basis with my patients and online followers. I believe its just a matter of […]
God Will Save Me A terrible storm came into a town and local officials sent out an emergency warning that the riverbanks would soon overflow and flood the nearby homes. They ordered everyone in the town to evacuate immediately. A faithful Christian man heard the warning and decided to stay, saying to himself, “I will […]
[VIDEO] Dr. Murphree COVID-19 April 6th, 2020 Update Some experts claim that stress is responsible for as much as 90% of all illnesses and diseases, including cancer and heart disease. We know stress triggers chemical reactions that flood the body with the stress hormone cortisol that, among other things, decreases inflammation, decreases white blood cells, […]
