THE FIBRO SUMMIT IS BACK! Sick and Tired of Being Sick and Tired?!? Fibromyalgia often has a long list of common symptoms: chronic fatigue, widespread pain, brain fog, poor sleep, low moods, IBS — learn to find and fix the underlying causes of your symptoms so you can feel good again! THE FIBRO SUMMIT IS […]
It’s been a busy day at work, school, or around the house. You’re pooped and ready to relax, take a break. So after running errands, making dinner, cleaning up, helping the kids with homework, picking up the house, paying some bills, maybe a little TV, and then feeling exhausted, craving a warm soft bed, you […]
I’ve always known that getting a good night’s sleep was important for a healthy metabolism. Poor sleep has been linked to weight gain and fatigue, nothing new there, but this new study confirms it. The study found that those getting the most sleep (an extra 1.5 hours) consumed less calories day in and day out. […]
Dealing with a chronic health condition, whether an autoimmune disease, migraine headaches, type 2 diabetes, heart disease, cancer, or fibromyalgia can take it’s toll and leave you exhausted, frustrated, and angry. Totally understand if this rings true for you. I know from past injuries that kept me sidelined from the things I love (down hill […]
For the last 25+ years I’ve been on a mission to help those with fibromyalgia live happier, healthier, more enjoyable lives. It hasn’t always been easy. Fibromyalgia is a complicated, often frustrating illness to have and to treat their doctors who still don’t believe in fibro and those who do don’t know what to do […]
updated dec. 2022 FINDING AND FIXING THE CAUSES OF FIBROMYALGIA SYMPTOMS IS THE KEY TO GETTING HEALTHY AND FEELING GOOD AGAIN. Fibromyalgia is just a name of a syndrome that has common symptoms associated with the syndrome. It’s a name-it doesn’t cause anything! There are underlying causes for the symptoms that bring on fibromyalgia. And […]
Did you know that sixty percent of yearly weight gain occurs during the year-end holiday period-from Thanksgiving to New Year’s. There is typically a small weight loss reset after the holidays but not enough to counter the extra pound(s) put on during the last 6 weeks of the year. 60% Of Weight Gain Occurs During […]
Do you battle low energy, brain fog, anxiety, depression, tingling in your hands or feet, cold hands and feet, high cholesterol, high blood pressure, headaches, hair loss, constipation, weight gain, or low sex drive? These are just some of the many symptoms associated with low thyroid, a condition often missed by conventional medical lab tests. […]
Do you battle chronic pain, low energy, brain fog, anxiety, depression, tingling in your hands or feet, cold hands and feet, high cholesterol, high blood pressure, headaches, hair loss, constipation, weight gain, or low sex drive? These are just some of the many symptoms associated with low thyroid, a condition often missed by conventional medical […]
An optimally functioning detoxification system is necessary for providing good health and preventing disease. Many diseases, including cancer, rheumatoid arthritis, lupus, Alzheimer’s, Parkinson’s, and other chronic age-related conditions, are linked to a weakened detoxification system. A poor detox system also contributes to allergic disorders, asthma, hives, psoriasis, and eczema. It’s associated with chronic fatigue syndrome, […]
Scientists believe that the average person hosts about 500 toxic chemicals in his/her body, mostly within their fat tissues. These toxins may lead to serious health conditions such as infertility, liver damage, diabetes, brain damage, cancer, or death. Ridding yourself of toxins through a healthy detox diet, combined with the right nutrients can help you: Dramatically […]
Toxic Water A study released in 1988 by Ralph Nader’s Center for Study of Responsive Law in Washington, DC, shows that much of the nation’s drinking water is unsafe: Tests conducted in 38 states found over 2,000 toxic chemicals in the drinking water. About 10 percent of these chemicals are associated with causing cancer, cell […]
Scientists believe that the average person hosts about 500 toxic chemicals in his/her body, mostly within their fat tissues. These toxins may lead to serious health conditions such as infertility, liver damage, diabetes, brain damage, cancer, or death. Ridding yourself of toxins through a healthy detox diet, combined with the right nutrients can help you: Dramatically […]
Scientists believe that the average person hosts about 500 toxic chemicals in his/her body, mostly within their fat tissues. These toxins may lead to serious health conditions such as infertility, liver damage, diabetes, brain damage, cancer, or death. Ridding yourself of toxins through a healthy detox diet, combined with the right nutrients can help you: Dramatically […]
