A couple of weeks ago I interviewed Dr. Isaac Eliaz for one of my Wednesday Night Facebook Live Q&A. You can watch the replay below. Dr. Eliaz’s “Survival Paradox” theory really resonates with me. It helps explain so many underlying layers of the fibromyalgia syndrome. Especially fibro flares! According to the “survival paradox” our bodies […]
Trauma and or early childhood stress is often a common denominator for those who go on to develop fibromyalgia. Whether it’s physical trauma, PTSD, emotional trauma or childhood trauma, there seems to be a link with the onset of fibromyalgia. One thing is clear however, for those who suffer from fibromyalgia, the areas in the […]
Once you get the diagnosis of fibromyalgia, doctors will tell you, all your symptoms are due to your fibromyalgia. They tell you that your low energy is because of fibromyalgia. Your chronic pain in your feet, hands, low back, neck, shoulders and legs is due to fibromyalgia. You can’t sleep because of fibromyalgia. Your irritable […]
In Part Two I focused on additional pieces of the puzzle that may need to be corrected to fix additional underlying causes of your fibro symptoms. Low thyroid conditions, often missed or incorrectly treated are a common cause of fibro pain, fatigue, anxiety, low moods, fibro fog, nerve pain and more. After using the Jump […]
I’m including the replay just in case who couldn’t attend. I covered a lot of ground explaining the key things you must do to correct the underlying causes of your fibro symptoms. The webinar focuses on the things you need to do to quickly reduce the majority of your fibro symptoms. The Webinar covers: The 4 […]
I was recently I interviewed by Dr. Rob Vanbergen on his Pain Free For Life Podcast. We discussed what is fibromyalgia, causes and solutions. Dr. Vanbergen’s company has pioneered some cutting edge pain blocking therapies using special micro current technology. Give us a listen while you’re doing your daily stretching routine. here is an […]
Join me for The Fibro Summit Sick and tired of being sick and tired? Fibromyalgia often has a long list of common symptoms: chronic fatigue, widespread pain, brain fog, poor sleep, low moods, IBS… Treatment generally includes pain and symptom management, but conventional medicine and drug therapy alone are a dead end; there are simply […]
It has been over 30 years since the American College of Rheumatology first proposed the criteria for diagnosing fibromyalgia. Since then fibromyalgia has been recognized and accepted as a legitimate illness by the American Medical Association, FDA, insurances companies, social security, and of course the drug industry. Despite the fact that fibromyalgia is recognized by […]
THE FIBRO SUMMIT IS BACK! Sick and Tired of Being Sick and Tired?!? Fibromyalgia often has a long list of common symptoms: chronic fatigue, widespread pain, brain fog, poor sleep, low moods, IBS — learn to find and fix the underlying causes of your symptoms so you can feel good again! THE FIBRO SUMMIT IS […]
It’s been a busy day at work, school, or around the house. You’re pooped and ready to relax, take a break. So after running errands, making dinner, cleaning up, helping the kids with homework, picking up the house, paying some bills, maybe a little TV, and then feeling exhausted, craving a warm soft bed, you […]
I’ve always known that getting a good night’s sleep was important for a healthy metabolism. Poor sleep has been linked to weight gain and fatigue, nothing new there, but this new study confirms it. The study found that those getting the most sleep (an extra 1.5 hours) consumed less calories day in and day out. […]
Dealing with a chronic health condition, whether an autoimmune disease, migraine headaches, type 2 diabetes, heart disease, cancer, or fibromyalgia can take it’s toll and leave you exhausted, frustrated, and angry. Totally understand if this rings true for you. I know from past injuries that kept me sidelined from the things I love (down hill […]
For the last 25+ years I’ve been on a mission to help those with fibromyalgia live happier, healthier, more enjoyable lives. It hasn’t always been easy. Fibromyalgia is a complicated, often frustrating illness to have and to treat their doctors who still don’t believe in fibro and those who do don’t know what to do […]
updated dec. 2022 FINDING AND FIXING THE CAUSES OF FIBROMYALGIA SYMPTOMS IS THE KEY TO GETTING HEALTHY AND FEELING GOOD AGAIN. Fibromyalgia is just a name of a syndrome that has common symptoms associated with the syndrome. It’s a name-it doesn’t cause anything! There are underlying causes for the symptoms that bring on fibromyalgia. And […]
Did you know that sixty percent of yearly weight gain occurs during the year-end holiday period-from Thanksgiving to New Year’s. There is typically a small weight loss reset after the holidays but not enough to counter the extra pound(s) put on during the last 6 weeks of the year. 60% Of Weight Gain Occurs During […]
