Recommend Disease Allowance (RDA) Is Worthless

After years of being on the fibromyalgia merry go round, seeing one doctor after another and trying one drugs after another only to still feel sick and tired, those with fibro turn to alternative medicine. Most people with fibromyalgia have tried numerous over the counter supplements, vitamins, minerals, and sleep aids. None seem to work. I know you’re like most of my patients, and have a cabinet full of supplement bottles, most gathering dust because you gave up on them. Well you should know they don’t work!

Here is Why:

The RDA is the measured amount or dosage of nutrient per vitamin and minerals recommend. The RDA or as I call it the Recommended Disease Allowance, it may keep you from getting Scurvy, but it certainly won’t stand- up to the many chronic diseases that continue to plague modern man.

The U.S. federal government sets these levels based on the “average adult.” The “average person plan” assumes that you are an adult under 60 years old who is in good health, has normal digestion, isn’t overweight, leads a relatively stress-free life, has no medical problems, doesn’t take any medication, eats a balanced diet, and consumes 5 servings of fruits and vegetables each day.

Needless to say, those with fibromyalgia don’t fit into the definition of the average person defined by RDA. In fact, most adult women don’t meet the RDA for zinc, Vitamin B, calcium, magnesium, and Vitamin E. Likewise, most of those with fibromyalgia are deficient in numerous vitamins, minerals, and essential nutrients, including certain important amino acids, B-vitamins, zinc and magnesium.

Over the counter supplements are based on the Recommended Daily Allowance.

The Recommended Daily Allowance (RDA), a system for measuring the amount of vitamins and minerals one needs on a daily basis, is some 80 years out of date. It was never intended to advance health, only to prevent malnutrition diseases like scurvy or rickets. Taking the minimum amount of a nutrient or nutrients per the RDA to help you overcome severe nutritional deficiencies, the ones common in fibromyalgia, won’t help you get healthy and overcome symptoms.

Taking supplements based on the RDA is inadequate, in fact worthless, if your goal is to CORRECT the HIDDEN NUTRITIONAL DEFICIENCIES that are causing your poor sleep, pain, fatigue, low moods, and other fibro symptoms.

After treating fibromyalgia for twenty years, I know first hand that in order for you to feel good again, you’ll need to take vitamin doses, many times higher than the RDA on certain nutrients. It’s no secret, for the majority of the U.S. population the diet is poorly lacking in essential nutrients. This combined with chronic stress, poor sleep, lack of exercise, drugs, poor eating habits, and poor health, leads to more nutritional deficiencies, and more symptoms of poor health.

This why you can’t drug your way out of fibromyalgia, drugs won’t correct your underlying nutritional deficiencies. Only the right doses and combinations of the PROVEN essential nutrients will help you overcome your poor sleep, chronic pain, low energy, brain fog, low moods, RLS, IBS, and other symptoms of fibromyalgia.

WARNING this Multivitamin is Worthless!

This Advice Is As Bad If Not Worse Than Worthless Vitamins And Supplements

Many so-called experts will tell you not to worry about taking vitamins if you are eating a balanced diet. Unfortunately, dieting alone can’t provide enough essential vitamins and minerals to promote optimal health. For instance, you would need to consume 5,000 calories per day (mostly fat) in order to get the recommend minimum (400 IU) of vitamin E, and 12,000 calories per day to get the minimum amount of chromium. Most of our foods are processed and, therefore, the nutrients have been leeched out of them. Could this be one of the reasons pre-senile dementia and Alzheimer’s disease have increased so dramatically over the last few decades?

Fewer than 29% of people eat 5 fresh fruits and vegetables a day. Furthermore, 20% of the U.S. population doesn’t eat ANY fruits or vegetables at all!

These five patients overcame their fibromyalgia by working with me in a 6 month Get Healthy Program. Now you may not be able to work with me in a one on one program (go to www.fibroconsults.com to learn more about one on one phone consults with me) but you could start taking some of the same supplements they took –starting with my Fibromyalgia Jump Start Package.

“At 71, I now have more energy than I have had in years, feel great, and I am back tending to my beautiful garden for hours and hours and loving every minute!”

“Lost just over 50 lbs, and feel so incredible. “I feel and look healthy for the first time in my adult life. I’m so glad I did this. So Blessed!”

“I was bedridden with pain and fatigue. Now, I’ve lost 40 lbs., pain is very low, IBS and fog are gone, and I’m sleeping 6-8 hours a night!”

“I felt more connected with Dr. Murphree than I have with any local doctor I have seen. I’m sleeping better, my energy is way up, and I feel great!”

“Being an RN for 43 years, this was a whole new way of thinking. I am so glad I did this – I have my health completely back!”

What Would It Feel Like to Sleep Through The Night?

What would it feel like to dramatically reduce your pain?

How would you feel if you had the energy to clean your house, go to the store, garden, go back to work, or simply get out of bed and start new day?

My Fibromyalgia Jump Start Package lays the foundation for getting healthy and feeling good again.

For the past twenty years, I’ve successfully treated thousands of patients with high does of certain vitamins, minerals, amino acids, and other nutrients—an approach known as orthomolecular medicine, or functional medicine. It’s based solely on biochemistry, using the right chemicals inherently natural to your body’s optimal functioning.

In short, by using the natural building blocks that make up your normal biochemistry, I can correct, drastically improve, or even reverse, the cause of your symptoms. Nutrients—including vitamins, minerals, and amino acids—make the hormones that regulate your body. They compose every essential chemical in the body, including thyroid hormone, testosterone, estrogen, the brain chemicals or neurotransmitters (serotonin, norepinephrine, etc.), antibodies, adrenaline, cortisol, and white blood cells.

After successfully treating thousands of fibro patients over the last twenty years, I’ve found that it’s best to start with the following core nutrients, which I call the Jump-Start Package.

The supplements in this package are essential for reversing fibromyalgia and CFS/ME symptoms.

Ninety-nine percent of the time, I start my pain-and-fatigue patients on the four pillars of the Jump-Start Program from day one: 5-HTP, adrenal cortex, digestive enzymes, and an optimal daily dose multivitamin and mineral formula.

Why I ONLY Use Essential Therapeutics Line Of Supplements.

The number one reason is that after using them in my practice to help thousands of fibro patients, feel good again. I know they work!

Two, they are pharmaceutical grade pure, containing no artificial colorings, additives, fillers, yeast, gluten, corn or impurities.

This important in light of the fact that in the past the New York State attorney general’s office accused four major retailers of selling fraudulent and potentially dangerous herbal supplements and demanded that they remove the products from their shelves.

The authorities said they had conducted tests on top-selling store brands of herbal supplements at four national retailers — GNC, Target, Walgreens and Walmart — and found that four out of five of the products did not contain any of the herbs on their labels. The tests showed that pills labeled medicinal herbs often contained little more than cheap fillers like powdered rice, asparagus and houseplants, and in some cases substances that could be dangerous to those with allergies.

Yes there are cheaper supplements on the market. But I don’t trust “cheap” supplements for protocols. I do, however, trust twenty years of proven and effective protocols using tried and true supplements that have helped thousands feel good again. I never compromise on my patient’s health, neither should you.

What To Expect

When my patients begin the Jump-Start Package, they consistently report feeling better within two to four weeks. That’s because these supplements help address the UNDERLYING CAUSES of their fibromyalgia symptoms. I call these the four pillars, and we begin them all at the same time.

The Fibromyalgia Jump Start Package Contains These Four Products

5-HTP

5-Hydroxytryptophan (5HTP), plus the essential nutrients in the CFS/Fibro Pack, make the pain blocking, mood boosting, hormone, known as serotonin. Serotonin helps correct issues with poor sleep, chronic pain, low moods, brain fog, and IBS. Consistent deep, restorative sleep is the key for beginning the process of reversing the symptoms of fibromyalgia! Not all 5HTP is created equal. I know from years of experience that the 5HTP I recommend to my patients works and is the highest quality product on the market. You can cut corners and try different 5HTP brands but if they don’t work you’ve wasted your money.

Better to use what has already proven to work for the thousands of my patients.

Adrenal Cortex

Once you start sleeping well with the help of the 5HTP and CFS/Fibro Formula supplements, you’ll start to restore your serotonin levels, and you’ll be feeling better than you have in years. However, if you don’t repair your sluggish adrenal glands, you’ll crash every time you attempt to overdo it. I know you can relate to having a day or two when you feel good and then overtaxing yourself only to “flare up” again and end up in bed for several days. The majority of those with fibro are struggling with adrenal fatigue. Their stress coping glands are deficient in cortisol and DHEA. These two hormones help reduce pain and fatigue and increase mental clarity and physical energy. They are crucial for allowing you to feel good again. These hormones allow you to have stamina and restitence to stress so you can avoid “ fibro flares.” If you truly want to feel good again on a consistent basis, you must, must correct any adrenal-fatigue issues.

In my practice I use a specially formulated pharmaceutical grade, adrenal cortex glandular from New Zealand. This adrenal cortex formula works well for my patients who report more they have more energy, more mental clarity, more tolerance to stressful events, and experience less pain, when taking the Essential Therapeutic Adrenal Cortex supplement.

Digestive Enzymes

The majority of my patients are suffering from poor digestion, and most are taking antacids or proton-pump inhibiting medicines to block their stomach acids. This can cause further nutritional deficiencies. If you’re not breaking down and using the nutrients in your foods or the supplements your taking, you’ll be wasting your money and never feel as good as you could. That’s why I recommend that all of my patients take an 8X pancreatic digestive enzyme with each meal.

This special high dose 8x (twice as strong as other digestive enzymes) pancreatic enzyme formula helps to eliminate or greatly improve irritable bowel symptoms including bloating, gas, indigestion, loose bowel movements, constipation, and stomach pains common in fibromyalgia.

The CFS/Fibro Formula

Vitamins, minerals, essential fatty acids, and amino acids play a crucial role in reversing many of the most troubling symptoms of fibromyalgia. They with the help of 5HTP, adrenal cortex, and digestive enzymes, help reduce pain, restore deep restorative sleep, eliminate or greatly improve, IBS, RLS, brain fog, and low moods.

After working with fibromyalgia patients for the last twenty years now, I’m firmly convinced that without taking a good, optimal-daily-allowance multivitamin and mineral formula, similar to my CFS/Fibro Formula, patients will continue to struggle with poor health, day after day for years to come.

The Fibromyalgia Jump-Start Package has helped me help thousands of patients feel good again.

Start here, and give yourself some time to improve. As your stress-coping savings account builds up for a couple of weeks, you start to sleep through the night-you should definitely feel better. Some of you will show a dramatic improvement. Be careful not to over do it as you find that your pain dramatically goes down and your energy drastically increases.

Use the PROVEN protocols in my book to get a good night sleep, night after night, reduce your chronic fibro pain, boost your energy and mental clarity, reduce anxiety, depression, and eliminate IBS and RLS. Results are different for each person. Everyone is unique, however, results are often seen within a matter of a couple of weeks.

If you have questions or need any further help once taking the Fibromyalgia Jump Start Package, simply call the clinic 205-879-2383.

Frequently Asked Questions:

Can I take these supplements if I’m taking prescription medications?

Yes, the supplements in the Fibromyalgia Jump Start Package are designed so that you can take them even if you’re taking prescription medications.

Should I stop my medications when I start the Fibromyalgia Jump Start Package supplements?

No. Start the supplements first, given them a few weeks until you are feeling much better, then work with your doctor to slowly wean off any medications you don’t need.

Will I need to take additional supplements? Patients who work with me one on one (learn more about one on one phone consults at www.fibroconsults.com) usually start on the supplements in the Fibromyalgia Jump Start Package and add other supplements as needed.

Most do so much better on these essential nutrients, that they don’t need a lot of other supplements. L-theanine is great for anxiety, SAMe is great for energy, some will need over the counter thyroid or additional help with sleep, but usually the supplements in the Jump Start pack make a BIG difference, no matter if other supplements are used. Call the clinic 205-879-2383 if continue to struggle after starting the Fibromyalgia Jumpstart Package.

Will I need to stay on these forever? My patients normally take these supplements for 6 months then gradually reduce doses of these supplements from two packs a day to one. If you need help then call the clinic 205-879-2383 and they can help you adjust your dose.

How long does it take to see results?

My patients typically see dramatic results in 2-4 weeks after stating the supplements. Of course they have the advantage of working with me personally in a on eon one program, have had special, thorough testing done and know exactly what supplements they need to be on. However if you’ll follow the instructions sent with the Fibro Jump Start and those in my book, there is no reason why you can’t feel DRAMATICALLY better in 2-3 weeks.

Reestablishing Deep Restorative Sleep Is Crucial. Get this right and all else follows. My Fibromyalgia Jump Start Package lays the foundation for you to correct any unknown nutritional deficiencies that are causing your fibro symptoms of pain, low energy, poor sleep, IBS, RLS, brain fog, and low moods.

Some will need one on one coaching with me in order to unravel your complicated illness. Go here to learn about one on one phone consults www.fibroconsults.com

or call: 205-879-2383

Get The Fibromyalgia Jump Start Package

Includes These 4 Products:

CFS/Fibro Formula

(60 packs taken twice a day – 30 Day Supply) -these specially designed packs provide the optimal daily allowance of all essential vitamins, minerals, and essential fatty acids in one convenient cellophane packet.

5HTP 100mg (100 Capsules – Take as needed – Click on 5HTP in index to read about dosage) pharmaceutical grade, 100% pure 5HTP (why it works and some others don’t), gauranteed to be “peak x” free.

Adrenal Cortex 250mg (120 Capsules – Take 1 to 2 a day as needed) 100% organic, pure, pharmaceutical grade extract.

Digestive Enzymes (90 Capsules – Take 1 with each meal – 30 Day Supply) High potency, double the strength of regular digestive enzymes (reduces number needed), pharmaceutical grade.