Why Meditation is a Healthy Investment

0 Comments
/
In this fast-paced, chaos-driven culture, it’s easy to underestimate…

Fibromyalgia and Treating Intestinal Permeability (“Leaky Gut”)

5 Comments
/
Leaky gut is a term that is commonly used to describe the condition…

Ten Steps to Optimal Adrenal Health

2 Comments
/
Fibromyalgia and Adrenal Fatigue: Ten Steps to Optimal Adrenal…

The Paleo Diet to Help with Fibromyalgia

1 Comment
/
The Paleolithic diet, also commonly referred to as the Caveman…

Fibromyalgia-Falling Through The Cracks With Low Thyroid

14 Comments
/
Seventy percent of my fibro patients suffer with an undiagnosed…

Is Irritable Bowel Syndrome a Disease or a Symptom?

1 Comment
/
Irritable bowel syndrome is a disorder of the large intestine…

Fibromyalgia - Covering Up Symptoms Rarely Works

4 Comments
/
Because you have an illness that’s hard to diagnose, it’s…

Fibromyalgia: Omega-3 Fatty Acids May Help

2 Comments
/
Understanding the function of fatty acids (essential and nonessential),…

Is Fibromyalgia Due to a Neurontin or Lyrica Deficiency

20 Comments
/
Neurontin (Gabapentin) like its kissing cousin Lyrica (pregabalin)…

Fibromyalgia and Irritable Bowel Syndrome

0 Comments
/
Irritable bowel syndrome is a disorder of the large intestine…
woman stress headache

Fibromyalgia and Adrenal Fatigue

10 Comments
/
We have talked before about what I like to call the stress-coping…

Fibromyalgia Your Sleep-Wake Cycle and Adrenal Fatigue

3 Comments
/
As I have mentioned a few times before, sleep patterns is one…

Losing Your Mind With Fibro Fog

2 Comments
/
Of all the symptoms associated with fibromyalgia, chronic pain,…

Fibromyalgia, Stress and Poor Sleep

0 Comments
/
Let’s briefly review what we know about stress and sleep: …
woman sleeping

Fibromyalgia, Low Serotonin and How it Relates to Sleep

0 Comments
/
Most of you know by now that serotonin is the “feel good”…