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Why Thyroid Blood Tests Aren’t Always Accurate.
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Updated January 2022
Blood tests for thyroid function measure…

I have so many things to be thankful for....
I live in a free country. I really enjoy my life's work, I get…

Antacids Might be Making Your Heartburn Worse
Are antacids the answer to your reflux or GERD?
NO!
First…


Yucky Yeast Overgrowth? Here’s what to do about it!
The internet has a plethora of health-related websites and blogs…

What you don’t know *CAN* hurt you.
Have you been ignoring these common symptoms of undiagnosed food…


Kicking your husband all night long? He'll want you to read this.
Restless leg syndrome is a disorder in which there is an urge…

The Last Thing I Needed was Another Migraine!
As a former migraine sufferer myself, I know how a bad migraine…

Could Adrenal Fatigue be a Hidden Cause of your Fibromyalgia Symptoms?
The adrenals are a pair of pea-sized glands located atop each…


Restorative Sleep Rebuilds your Stress-Coping Savings Account
Let’s briefly review what we know about stress and sleep: …


Mayo Clinic's Answer For Fibromyalgia
I don't believe you should learn to live with it! I believe…

Fibromyalgia: Suffering with Brain Fog
If you suffer from fibromyalgia you may find yourself more concerned…