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I JUST Don't Get It! Drugs, Drugs, & More Drugs!

I JUST Don't Get It! Drugs, Drugs, & More Drugs!

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    These patients and hundreds of…
Is your low fat diet contributing to your weight gain and health issues?

Is your low fat diet contributing to your weight gain and health issues?

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Fat gives us energy, produces necessary hormones, insulates…
5 Ways to Health From Within

5 Ways to Heal From Within

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updated August 2020   Making time each and every…

Gluten and it’s Link to Your Thyroid

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I find that 40-50% of my fibromyalga and CFS patients are suffering…

I’d Failed. And I Desperately Needed Some Help

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I sat with my head down between my knees, sweat running down…

Have you been taking your Omega 3s?

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Increasing your intake of polyunsaturated, omega 3 essential…

Can’t Sleep a Wink? Here’s What to Do!

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Wait until you are sleepy before going to bed. If you’re not…

What’s Your “Why?”

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Why do you want to be free of fibromyalgia? Why do you want to…

Doom & Gloom? No Thanks!

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I have specialized in treating, writing about, and teaching others…

Heal Your Gut in One Easy Step

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You’ve heard it before “you are what you eat.” However,…

No One Is Born with a Prozac Deficiency!

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In any given 1-year period, 9.5 percent of the population, or…

Why Thyroid Blood Tests Aren’t Always Accurate.

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Updated January 2022 Blood tests for thyroid function measure…

I have so many things to be thankful for....

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I live in a free country. I really enjoy my life's work, I get…

Antacids Might be Making Your Heartburn Worse

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Are antacids the answer to your reflux or GERD? NO! First…

Leaky Gut And Poor Health

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(Updated February 2019) Could your achy pain, fatigue, brain…