I don’t believe you should learn to live with it! I believe you should learn to overcome it! Find out how these patients, working with me, got healthy and feel good again. The Mayo Clinics (there are three of them) make up the largest nonprofit medical group practice in the world. They employ more […]
If you suffer from fibromyalgia you may find yourself more concerned with your memory and thinking problems than with the physical pain. You are not alone. Many fibro patients experience memory problems (both short-term and long-term) as well as difficulty with attention, trouble finding the right words, or other forms of cognitive impairment. Some refer […]
If you continue to do what you are doing now, taking the same drugs, listening to the same doctors, dabbling in vitamins supplements (little of this, a little of that), looking on the Internet for new fibro “cures,” visiting a different specialist every month (here take this drug), getting the same advice, the same massages, […]
Updated June 2019 Eliminating Allergic Foods Or Foods We Are Intolerant To Often Reduces Symptoms Associated With Fibromyalgia. For the last 20+ years I’ve specialized in treating fibromyalgia. During this time I’ve used several different food allergy elimination diets. These diets are designed to help patients uncover any hidden food allergies, or intolerance (eating certain foods […]
REMINDER: I will be LIVE This coming , July 18th, on Facebook! Join Me! Make sure you never miss one of my weekly “Today’s Fibromyalgia Health Tip” videos, where I share tips and proven protocols to help you feel good again, or my weekly blog articles. Get access to our past videos and recordings, and be the […]
Fibromyalgia Health Tip: Irritable Bowel Syndrome REMINDER: I will be LIVE This coming , July 11th, on Facebook! Join Me! Make sure you never miss one of my weekly “Today’s Fibromyalgia Health Tip” videos, where I share tips and proven protocols to help you feel good again, or my weekly blog articles. Get access to […]
REMINDER: I will be LIVE This coming , July 11th, on Facebook! Join Me! Make sure you never miss one of my weekly “Today’s Fibromyalgia Health Tip” videos, where I share tips and proven protocols to help you feel good again, or my weekly blog articles. Get access to our past videos and recordings, and be the […]
Special Live Facebook Chat 6pm CST: Fibromyalgia and Importance of Restorative Sleep
Several years ago, my family and I moved into a beautiful 80-year-old house with a large, but barren, backyard. Like a good, urban yuppie gardener, I went to Home Depot and purchased the essential tools of the trade – shiny new shovels, rakes, hoes, rubber gardening shoes, and heavy leather gloves. Wanting to make my […]
A survey by The Fibromyalgia Network reports that 62% of their respondents list physical or emotional stress as the initiating factor in their acquiring fibromyalgia. I believe chronic stress is the underlying catalyst for the onset of HPA dysfunction and fibromyalgia. Several studies have demonstrated how chronic stress undermines the normal hypothalamic-pituitary-adrenal axis (HPA) function. […]
A new study evaluating two drugs commonly prescribed for fibromyalgia, Cymbalta and Savella, shows that these drugs are often more harmful than helpful. Among fibromyalgia patients taking either of two commonly prescribed drugs to reduce pain, 22 percent report substantial improvement while 21 percent had to quit the regimen due to unpleasant side effects, according […]
Amino acids are the building blocks of life. They help regulate our thinking, energy, moods, pain, mental functions, digestion, immunity, and more. Deficiencies can cause major problems. There are 20 amino acids. Nine are known as essential amino acids. They can’t be made by the body and must be obtained from our diet. Nonessential amino […]
Several years ago, my family and I moved into a beautiful 80-year-old house with a large, but barren, backyard. Like a good, urban yuppie gardener, I went to Home Depot and purchased the essential tools of the trade – shiny new shovels, rakes, hoes, rubber gardening shoes, and heavy leather gloves. Wanting to make my […]
