Updated 2022 The following blog article is taken from the recording transcript from my Treating and Beating “Fibro Fog” Teleconference. Hope you enjoy this abbreviated transcript . . . In fibro fog, you find that you have problems recalling known words. You typically use the incorrect words, you can’t remember people’s names, you have short […]
Eliminating Allergic Foods Or Foods We Are Intolerant To Often Reduces Symptoms Associated With Fibromyalgia. For the last 20+ years I’ve specialized in treating fibromyalgia. During this time I’ve used several different food allergy elimination diets. These diets are designed to help patients uncover any hidden food allergies, or intolerance (eating certain foods makes us feel […]
Discolored Nails A healthy fingernail should be pink with a touch of pinkish white (moons) near the base. If your nails are a dull color, streaked or have colors, you may have a hidden health problem. Green nails are a sign of bacterial infection Red streaks in your nail bed are a warning of a […]
Wow the response to my Fibromyalgia and Deep Restorative Sleep Program and bonus offers has been astonishing. Thank you for all the positive feedback and testimonials. I knew this program and the bonus offers would be an answered prayer for many who wanted a step-by-step program for restoring deep sleep and reducing their symptoms associated […]
Wait until you are sleepy before going to bed. If you’re not sleepy at your regular bedtime, try to relax your body and distract your mind by reading, listening to music, or some other activity. Try to wind down one hour before bed-avoid watching Pre-sleep rituals help to initiate relaxation each night before bed. A warm bath, light […]
(updated Nov. 2020)
I find that 40-50% of my fibromyalga and CFS patients are suffering with low thyroid function. Many of these patients are plagued with Hashimoto’s thyroiditis. Gluten sensitivity has been implicated in contributing to Hashimoto’s Hypothyroidism. Several studies now show the link between gluten sensitivity and Hashimoto’s hypothyroidism. Gluten sensitivity (also known as “gluten intolerance”) (GS) […]
Don’t Give Up. You Can Feel Good Again. Here is an update on a past broadcast, one where I shared a moving true story but listed the author as unknown. Make sure you watch the video at the bottom of this page-warning it will move you. My editor was able to track down the author, […]
A new study evaluating two drugs commonly prescribed for fibromyalgia, Cymbalta and Savella, shows that these drugs are often more harmful than helpful. Among fibromyalgia patients taking either of two commonly prescribed drugs to reduce pain, 22 percent report substantial improvement while 21 percent had to quit the regimen due to unpleasant side effects, according […]
“My thing is just give it a try. That’s what I told my husband. I don’t know how many thousands and thousands I’ve spent on doctors that were not helping me, and that’s just a phone call to see if he can help. I wish I had found him years ago. I’m sure y’all […]
Join Us For a FREE Fibromyalgia Teleconference Every ! 4pm PST, 5pm MST, 6pm CST, 7pm CST Call: 218-844-1930 Access code: 986495 Tune in tomorrow night for the Special Treating and Beating Fibromyalgia Teleconference: “Fibromyalgia & Low Thyroid” When we look at low thyroid function, it really mirrors all those symptoms we see in fibromyalgia-chronic fatigue syndrome because when […]
This Condition Will Keep You Sick And Tired No Matter What You Do. In Order To Feel Good Again You Must Correct This Problem There are many contributing causes of fibromyalgia symptoms. Fibromyalgia is just a name it doesn’t cause anything. In order to feel good again and stay that way, you must find and […]
