I find that many of my fibromyalgia and CFS patients suffer from unknown food allergies. Uncovering and avoiding these foods often yields substantial improvement in their lingering symptoms. Avoiding potentially symptom-triggering foods can be extremely helpful in the long run. Food allergies are considered rare, or aren’t even acknowledged, by many traditional doctors. However, research […]
UTIs are more common in women who are sexually active, people with diabetes, and people with sickle-cell disease or anatomical malformations of the urinary tract, as well as those with a lowered, stressed out immune system. Women are more prone to UTIs than males, since a women’s urethra is much shorter and closer to the […]
“Fibro fog,” a form of cognitive dysfunction, or poor mental clarity, is a common complaint of patients with fibromyalgia. For many, it can be severe and can have just as big an impact on their lives as pain or fatigue. Symptoms of “fibro fog” can range from mild to severe. They frequently vary from day […]
Treating and Beating Fibromyalgia Tuesday Teleconference If You Suffer With Pain and Fatigue you’ll want to join me for my for my step-by-step protocol for repairing Adrenal Fatigue Do you find that you can’t handle stressful situations or environments-traffic, crowds, work, home life, weather changes? Do you struggle with low energy, low moods, chronic pain, […]
While your body consists of about ten trillion cells, the bacteria that live within us add up to close to a hundred trillion cells. The vast majority of these bacteria live in the digestive tract. A healthy intestinal tract contains some 2–3 lb. of good bacteria. You have more bacteria in your intestinal tract body […]
The adrenals are a pair of pea-sized glands located atop each kidney. The adrenal gland consists of two sections: The Medulla (the inner portion) and the Cortex (the outer portion). The adrenal glands release certain hormones that allow us to be able to del with immediate and long-term stress. These glands and the hormones they release allow us […]
Chronic poor sleep is the beginning of fibromyalgia. Sure chronic pain and even fatigue get all the press, but poor sleep is the real nail in the coffin for fibromyalgia. Poor sleep leads to more pain, inflammation, brain fog, depression, fatigue, headaches, IBS, RLS, weight gain, and other health robbing symptoms. Melatonin is the primary […]
Updated Feb. 2019 Heartburn, Reflux, GERD One estimate is that 40% of the US population has some degree of esophageal reflux, with 20% of adults complaining of weekly episodes of heartburn and 7–10% complaining of daily symptoms. Esophageal reflux occurs when the lower esophageal sphincter malfunctions, allowing the backward flow of acid, bile, and other […]
I find that 40-50% of my fibromyalga and CFS patients are suffering with low thyroid function. Many of these patients are plagued with Hashimoto’s thyroiditis. Gluten sensitivity has been implicated in contributing to Hashimoto’s Hypothyroidism. Several studies now show the link between gluten sensitivity and Hashimoto’s hypothyroidism. Interested in joining us on our FREE […]
Non-steroidal anti-inflammatory drugs (NSAIDs) can be helpful, especially when used for inflammation that comes from traumatic injuries (sprains, strains, accidents, etc.). They can also be effec¬tive in relieving pain and inflammation associated with chronic pain syndromes including all forms of arthritis and some cases of fibromyalgia. However, long-term use of these medications can cause a […]
Reminder Join me For My Free Fibromyalgia Call Question and Answer Call In Program. Get your fibro questions answered. Learn what you need to do to feel good again. , July 23rd at 7pm CDT Insufficient EFAs can keep your body from properly reducing inflammation. Many fibro patients have been on NSAIDs for […]
It is not unusual for patients to tell me that despite having all the symptoms associated with low thyroid, they have been tested over and over again for hypothyroidism but their tests are normal and their doctor tells them they are fine. Well doctors and you should realize that you aren’t normal – “Normal blood […]
Don’t Give Up. You Can Feel Good Again. Here is an update on a past broadcast, one where I shared a moving true story but listed the author as unknown. Make sure you watch the video at the bottom of this page-warning it will move you. My editor was able to track down the author, […]
Wow the response to my Fibromyalgia and Deep Restorative Sleep Program and bonus offers has been astonishing. Thank you for all the positive feedback and testimonials. I knew this program and the bonus offers would be an answered prayer for many who wanted a step-by-step program for restoring deep sleep and reducing their symptoms associated […]
Traditional medicine advocates the use of stimulant medications for the treatment of ADHD. These medications, which include Adderall, Strattera, Vyvanse, and Ritalin, are also known as amphetamines. These stimulating medications are also often recommended to help those with fibromyalgia have more energy. And while these drugs do in fact increase a person’s energy, they are […]
